chicken tahini lettuce wrap

chicken tahini lettuce wrap

A light but satisfying chicken wrap you can whip up in minutes! 

Ingredients

  • 4–5 large iceberg lettuce leaves (whole, outer leaves work best)

  • 1/2 cup cooked chicken breast, shredded or chopped

  • 1 tbsp grated Parmesan cheese

  • 2 tbsp pickled red onions

  • 1/4 cup crispy chickpeas

  • 1 packet LAV Creamy Tahini Dressing

  • Parchment paper (for rolling)

Instructions

  1. Form your base: Lay a sheet of parchment paper on the counter. Overlap iceberg leaves to create a flat “wrap” surface.

  2. Add fillings: Layer chicken, Parmesan, pickled onions, and crispy chickpeas in the center.

  3. Drizzle & flavor: Pour LAV Creamy Tahini Dressing over the filling.

  4. Roll it tight: Using the parchment as a guide, roll the iceberg into a burrito shape, folding in the sides as you go.

  5. Seal & serve: Keep it wrapped in parchment for a handheld crunch, or cut in half for easier eating.

 

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