healthier chicken parm

  1. Marinate 1–2 chicken breasts in a packet of LAV Lemon Apple Cider dressing for 30 mins.
  2. Pound chicken thin for even grilling.
  3. Grill for ~10 mins per side or until fully cooked.
  4. Warm 1 cup marinara on the stove.
  5. Toast ½ cup breadcrumbs in a little olive oil until golden.
  6. Assemble: plate grilled chicken, top with marinara, mozzarella, a sprinkle of parmesan, breadcrumbs, fresh basil & arugula.

check out our recipes

  • tahini salmon rice bowls

    tahini salmon rice bowls

    ngredients 1 cup cooked white rice (warm) 1 salmon filet, cooked and flaked 1 packet LAV Creamy Tahini Dressing 1 tsp sriracha (adjust to taste) ½ avocado, sliced Roasted seaweed...

    tahini salmon rice bowls

    ngredients 1 cup cooked white rice (warm) 1 salmon filet, cooked and flaked 1 packet LAV Creamy Tahini Dressing 1 tsp sriracha (adjust to taste) ½ avocado, sliced Roasted seaweed...

  • chicken tahini lettuce wrap

    chicken tahini lettuce wrap

    A light but satisfying chicken wrap you can whip up in minutes!  Ingredients 4–5 large iceberg lettuce leaves (whole, outer leaves work best) 1/2 cup cooked chicken breast, shredded or...

    chicken tahini lettuce wrap

    A light but satisfying chicken wrap you can whip up in minutes!  Ingredients 4–5 large iceberg lettuce leaves (whole, outer leaves work best) 1/2 cup cooked chicken breast, shredded or...

  • harvest salad

    harvest salad

    The perfect summer to fall transition meal we can't stop making. Ingredients 4 cups fresh arugula 1 cup cooked wild rice (cooled) 1 apple, thinly sliced (Honeycrisp or Fuji work...

    harvest salad

    The perfect summer to fall transition meal we can't stop making. Ingredients 4 cups fresh arugula 1 cup cooked wild rice (cooled) 1 apple, thinly sliced (Honeycrisp or Fuji work...

  • tahini taquitos

    tahini taquitos

    These crispy, creamy taquitos are the perfect weeknight dinner hack — made with leftover rotisserie chicken, pantry staples, and a drizzle of LAV Creamy Tahini Dressing. Pan-crisped and topped with...

    tahini taquitos

    These crispy, creamy taquitos are the perfect weeknight dinner hack — made with leftover rotisserie chicken, pantry staples, and a drizzle of LAV Creamy Tahini Dressing. Pan-crisped and topped with...